Botanical extract
Sample note: real copy will name the source and why this form was chosen.
Ingredients
Every ingredient, and how much is actually in it - not just the name on the front.
Timeline
Most supplements work on the body's pace, not yours. Here's a rough timeline.
Your body is getting used to the formula. Most people don't notice changes yet.
Most people notice sleep onset improving and nights feeling less broken.
This is when you'll know if it works for you.
If you don't notice a difference, our 30-day money-back promise has you covered.
Daily ritual
When
30 minutes before bed
How many
1 capsule, daily
With what
With a glass of water
Consistency matters more than timing. Take it at the same time each night for best results.
Transparency
| Ingredient | Per serving |
|---|---|
| Passionflower extract (4:1) | 200mg |
| KSM-66 ashwagandha (root extract) | 300mg |
| Magnesium bisglycinate | 200mg (53% NRV) |
| L-theanine | 100mg |
| Glycine | 250mg |
Other ingredients: hypromellose (vegetable capsule), rice flour, magnesium stearate (vegetable source).
Made in the United Kingdom.
Contains: none of the 14 declared allergens.
Does not contain: gluten, dairy, soya, eggs, nuts, shellfish, sesame.
Produced in a facility that handles soy and dairy.
Origin
Every ingredient, traced to where it came from - and why we chose that form, so you can check our working.
Sample
Botanical extract
Sample note: real copy will name the source and why this form was chosen.
Adaptogen root
Sample note: real copy will give the source region and the standardisation.
Chelated mineral
Sample note: real copy will give the supplier and the testing standard.
The difference
Clinically-meaningful magnesium dose, not a token 50mg.
Passionflower as a 4:1 concentrated extract, not raw powder.
No melatonin. We don't push hormone-based solutions where botanicals work.
Proof
Every batch is tested by an independent UK laboratory for ingredient identity, ingredient potency, heavy metals, and microbial contamination. We add the lab name and a sample certificate below.
Honest fit
Designed for
Not a fit if
If you're not sure, talk to your GP. We'd rather you check.
In real life
Reviews
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Verified reviews are powered by an independent review platform (wiring in Phase 9). 1-star and 2-star reviews are never hidden.
FAQ
No. The formula uses botanicals and minerals that support natural sleep — not sedatives. Most people wake feeling clearer.
We don't recommend pairing. If you're already taking melatonin and want to try this instead, give yourself a few days between switching.
Dose. Most over-the-counter sleep supplements use sub-clinical magnesium and powdered passionflower. Ours uses clinically-meaningful amounts.
Most people notice within 7–14 nights. Full effect by day 30.
We offer a 30-day money-back promise. Opened or not.
Pairs well
Sample
Sample note: real copy gives the biological reason these two work together.